Monday, 16 May 2016 21:52

Carlos Hyde Fully Recovered from Foot Surgery

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ankle surgeryCarlos Hyde of the 49ers, who suffered a stress fracture in his foot, had his season cut short by the injury. He had to undergo surgery before the season ended and missed the last games that his team played. Hyde finally recovered from his operation by early April, saying that his “foot is feeling great,” and that “[he’s] good to go.”

Foot surgery is sometimes necessary to fix a foot ailment. To learn more, contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to help with the problem. Some of the cases in which surgery may be necessary are:

  • Removing foot deformities like bone spurs and bunions
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about foot surgery.

broken foot6UConn guard Katie Lou Samuelson sustained a broken left foot injury in the game against Oregon State and had to miss the team’s national championship game. She was examined by a trainer and had to wear a walking boot. Her status at the time was unknown, and coach Geno Auriemma at the time had said “I think we’re gonna have to go to practice tomorrow and see what looks really good.”

A broken foot requires immediate medical attention and treatment. To learn more, contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue (foot)
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Broken Feet

Monday, 02 May 2016 12:27

Light Exercise Key in combating Diabetes

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toenail fungus7Diabetes is a worldwide epidemic, especially in countries such as India. Experts suggest that exercise, even taking just 45-minute walks every day, is necessary in combating diabetes and preventing foot problems like diabetic foot ulcers. Diabetics are especially prone to infection in their feet, therefore it is important to take preventative care measures to treat diabetic feet.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are seeking treatment, contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about diabetic foot care

Monday, 25 April 2016 21:46

Hyperhidrosis, the Excessive Sweating Disorder

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swimming3Although sweating is a normal body process used to regulate our bodies’ internal temperatures, excessive sweating, or hyperhidrosis, affects about 220 million people across the world. Apocrine glands, which produce sweat, become overactive in areas of the body such as the feet, hands, and underarms. Hyperhidrosis can occur sporadically and it is best to see a doctor if at-home treatments such as specialized antiperspirants do not work.

If you are suffering from hyperhidrosis contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about hyperhidrosis of the feet.

Monday, 18 April 2016 20:54

Isaiah Taylor Recovering from Plantar Fasciitis

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plantar fasciitis6Point guard Isaiah Taylor of the Texas Longhorns has been suffering from plantar fasciitis, according to head coach Shaka Smart. Following the winning game against the Oklahoma Sooners, Taylor had to skip practice and wear a walking boot for two days. Plantar fasciitis is common among basketball players and can persist for months. Taylor most likely will have to play through his injury for the rest of the reason.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

·     Excessive running

·     Non-supportive shoes

·     Overpronation

·     Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

·     Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices

·     Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis

·     Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Plantar Fasciitis

Monday, 11 April 2016 23:39

The Benefits of Going Barefoot

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barefoot running7Going barefoot when doing exercise may lead to the buildup of stronger muscles and bones, as well as flexibility in the feet. Dr. Phil Hoffman suggests that footwear can be regressive for the feet, potentially weakening the structure of the foot because the shoe offers support while limiting movement. Footwear however, does offer protection for our feet. It is recommended to try going barefoot in safe environments to strengthen and train the feet.

Barefoot running has its own share of benefits and disadvantages. If you have any concerns about your feet or ankles, contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Barefoot Running

The Impact of Barefoot Running
-Running without shoes changes the motion of your running, as most running is done by landing on the heel of the feet.
-Running barefoot requires a different way of running; the landing is done on the front part of the feet.

The Advantages of Barefoot Running
-When running and landing on the front feet, the impact on the feet and ankle is reduced, this can reduce stress injuries.
-It strengthens muscles in the feet and ankles and the lower legs.
-Balance of the body is improved and there is a greater sensory input from the feet to the rest of the body.

The Drawbacks of Barefoot Running
-No protection while running, makes it likely that runners will land on sharp objects and scrapes, bruises and cuts on the feet will result.
-Blisters may form.
-Possibility of plantar fascia problems.
-Risk of getting Achilles tendonitis.

So what can runners do to make barefoot running safe? It’s best to make a slow transition from running shoes to barefoot running. Once the feet begin to adjust, try walking, then jogging and gradually increasing the distance. Minimalist running shoes may also be an option.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Barefoot Running

arthritisTurmeric is one potential alternative option for treating your rheumatoid arthritis. The University of Arizona has begun research into whether the botanical compound has any proven effect in treating arthritis symptoms as well as the necessary dose for treatment. According to the article, “turmeric has been used for centuries as an anti-inflammatory,” and is the “number one selling herb in health food stores.” Turmeric is said to be able to block proteins that cause inflammation responses in the body.  

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

- Swelling & pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more on Rheumatoid Arthritis

broken ankle3Tobias Harris, forward for the Orlando Magic, has recently suffered a sprained ankle. This is his second injury this season, since he also suffered an injury to the head that required seven stitches. His ankle injury occurred when he came too close to teammate, Nikola Vecuvic. Harris’ status has been day-to-day, with his status changing with reports on his health.

Ankle sprains are common, but need immediate attention. If you have any concerns about your feet, contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about ankle sprains.

broken foot4Stress fractures are commonly known as injuries caused by too much stress or fatigue on the bones, resulting in repeated trauma. Stress fractures are common among athletes and those who do strenuous physical activity. According to a study published in The Official Journal of the International Purine Club University of Liverpool, a particular gene may be associated with higher risks of stress fractures. This specific gene, P2X7R, showed that it affected bone mineral density and possibly “accelerated bone loss in post-menopausal women.”

Activities, where too much pressure is put on the feet can cause stress fractures. If you have any concerns contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Dealing with Stress Fractures of the Foot and Ankle

The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use. Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.

What are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

-runners                                  

-people affected with Osteoporosis

-play tennis or basketball

-gymnastics

-high impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Stress Fractures of the Foot and Ankle

runningIf you’re going to do a lot of physical activity, make sure you have the proper equipment and footwear. A process when the foot rolls inward when a person runs or walks, called pronation, determines if feet are prone to injury. Overpronation and underpronation are especially dangerous, so make sure to get the proper footwear. Look for shoes that are comfortable and add support and stability. Neutral shoes are ideal for those who have slight pronation, and stability shoes are better for overpronation. The American Podiatric Medical Association recommends that those who have low arches should look for “a shoe designed for motion control and stability,” while those with normal arches should choose a shoe with “equal stability and cushioning for shock-absorption.” Those with high arches should search for more flexibility in shoes.

The right running shoe is essentially different for every person. If you have any concerns contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Choosing the Right Running Shoes for Your Foot Type

Running is a physical activity although fun, can put a lot of stress on the joints, bones and ligaments of the body. Injury and stress on the foot can be an important factor on which kind of shoe you’re wearing. Running shoes should be worn based on your foot type. It is important to find out what fits you based on cushioning, stability and motion.

Determining your type

Speak with a shoe specialist or retail professional to see what your foot type is. They will be able to identify and measure your arch type, stride and gait.

Running Mechanics

When you are running or walking in your shoes, every step determines how your foot is landing. Pronation is the natural rolling of your ankle from outside to inside during foot strike.

Pronation is a correct form of walking or running. It helps absorb shock and store energy from your lower extremities. Neutral runners who pronate correctly do not need specific shoes, since they have stability and control.

Over-pronators

Those who run with excessive ankle rolling. Over-pronators tend to have ankles that angle inward, flat feet, and or bowed legs. This can cause a series of injuries: of the knees, ankles and Achilles tendons.

Under-pronation

Under-pronation is less common than over-pronation. This usually happens to those who have inflexible feet and high arches. Even though there is less rotational stress on the ankles and knees, it prevents any kind of shock absorptions. Under-pronation needs shoes with increase in cushion and flexibility.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about choosing the right running shoe

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