fungal-toenail2 Academy Award Winning Actress Cloris Leachman participated in the ABC Television series Wife Swap adorning a sprained ankle.  While temporarily switching lives with Butterfly star, Pia Zadora, Leachman was seen rolling around in her wheelchair, taking in the daily routine of the Zadora family. Straight away there were problems when Zadora’s husband and son showed signs of completely lacking in domestic duties. The two families also seemed to clash due to the Leachman family’s vegetarianism.

Ankle sprains are common, but need immediate attention. If you have any concerns about your potential ankle sprain contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about ankle sprains

plantar-fasciitis6According to Shape, post workout foot stretches are one of the most important aspects of maintaining healthy feet and a healthy body. Since the soles of the feet have nearly 18 muscles and tendons, it is important to stretch them out when they get too tight by rolling them from heel to toe over a frozen golf ball. Toe stretches should be done as well, especially when wearing shoes that are too narrow or tight.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Stretching Your Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Good ways to stretch your feet are:

  • Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot

  • Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot

  • Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about stretching the feet.

ankle-surgeryOhio State University Wexner Medical Center surgeon, Dr. Timothy Miller, recently streamed an Achilles tendon surgery on the video-streaming app Periscope. Dr. Miller is one of the first among many surgeons using the app hoping that it will help advance medical education. In this day and age of medical education, students and residents are all equally busy which makes the viewing of cases like these increasingly difficult. The streaming session reeled in nearly 170 live viewers, was viewed more than 800 times after during the 24 hours Periscope archived the surgery, and with the help of an assistant in the operating room, five to six questions were answered during the procedure.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns contact Dr. Lori S. Weisenfeld of New York, NY. Our doctor will treat your foot and ankle needs.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

- Inflammation

- Dull to Severe Pain

- Increased blood flow to the tendon

- Thickening of the tendon

Rupture Symptoms

- Extreme pain and swelling in the foot

- Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

- Thorough stretching of the tendon before and after exercise

- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles tendon injuries.

Monday, 06 July 2015 00:00

Lamar Holmes Breaks Foot During Minicamp

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broken-foot4Lamar Holmes of the Atlanta Falcons will be out indefinitely due to a broken foot. The offensive tackle sustained the injury on the first day of minicamp, making him the second offensive tackle to be off on an injury next to starter Jake Matthews. “Don’t know any information in regard to training camp and him coming back. Disappointed for him. He’s had a terrific offseason. Hopefully a speedy recovery,” stated coach Dan Quinn. In the meantime the Falcons will most likely sign on a waiver if Holmes cannot recover on time.

A broken foot requires immediate medical attention and treatment. If you are seeking treatment for a broken foot, visit Dr. Lori Weisenfeld of New York. Our doctor will assess your injury and provide you with quality treatment.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue (foot)
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about Broken Feet

hammertoe4Results from a study by the University of Queensland show that the scientist created vaccine treatment for rheumatoid arthritis is safe and effective. Professor Ranjeny Thomas states that the vaccination is meant to treat the underlying causes of the disease, whereas most therapies only work in reducing symptoms and in slowing the development. The vaccination therapy or immunotherapy is meant for those with potential high risk RA gene known as CCP-positive. With the help of this new therapy, patients can reduce the amount of CCP causing inflammation by teaching the immune system how to properly handle the gene.  

Rheumatoid arthritis can be a very painful disease to deal with. If you are suffering from rheumatoid arthritis, contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Severe pain and immobility are caused by an inflammation of the lining of your joints, and in worse cases the destruction of the joint’s cartilage and bone can occur.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, many cases result in pain in the foot or ankle area. Pain will often initially present in the toes before the condition worsens and spreads throughout the entire foot.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of the feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that your podiatrist can treat the area effectively. Your doctor may ask you about your medical history and lifestyle to help determine possible causes of your RA.

Treatment

Unfortunately, there is no cure for RA, so treatment options are designed to specifically target the symptoms of it, most notably the pain it causes. Two types of anti-inflammatory drugs – non-steroidal or NSAIDs and corticosteroids – may be prescribed by your doctor. In some severe cases where the joints are too badly damaged, surgery may be an option. As always, speak with your podiatrist to help determine the appropriate treatment options available to you.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about rheumatoid arthritis

fungal-toenail2Sizers, an Irish and London based company is making proper fitting shoes trendy. The company has created little inserts for different parts of a shoe to make any shoe a better fit. The product has been know to shorten shoes by one whole shoe size and although Sizers are great for making shoes smaller, the inserts cannot be worn with sandals or open toed footwear.

Finding a proper fitting shoe is important in reducing injuries and preventing foot problems. For more information contact Dr. Lori Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are come factors to consider when it comes to investing in properly fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improperly fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, keeping properly fit shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technologies for your foot and ankle needs.

Read more about proper shoe fitting.

 

ankle-injury4Trent Williams, Red Skins left tackle, is still recovering from his ankle injury that was sustained during a season ending game against Dallas. Although offseason practices started in early June, Williams was not given the okay to participate. The Pro Bowl player was quick to change his routine to remedy the ankle; however, it was not healing as fast as it should have been.

Ankle injuries are common, but need to be treated as soon as possible. If you have any concerns about your ankles contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

What To Know About Ankle Injuries

It is very common to incur an injury to the ankle. As the point of connection from the leg and the foot, the ankle is susceptible to sprains and fractures due to its location. Ankle sprains, the most common ankle injury, occur when the foot is twisted in an unnatural way. This unnatural twisting of the ankle results in severe pain as a result of inflammation and swelling. This inflammation and swelling comes from fluid leakage into the tissues, which sensitize and place additional pressure on the nerves. Heavy blood flow also occurs, which is why swollen ankles are warm to the touch. Ankle sprains can occur by the following means:

  • Sports injuries
  • Slipping on stairs
  • Walking on uneven ground

While ankle sprains can be minor, if you are experiencing severe pain, bone deformity, loss of sensation or even an inability to walk, it is a sure sign that you require immediate medical attention. X-rays could determine potential fractures. The ankle can experience injury in the joint, tendons, and ligaments. Anytime there is an ankle injury ice should be applied to the injured area in order to reduce inflammation. To reduce pressure, elevate the ankle above the level of the heart and apply an elastic bandage as needed.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about ankle injuries.

Monday, 08 June 2015 21:37

Corn Prevention For the Sandal Wearing Season

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foot-care2This summer, make sure your feet are manicured and have the right support to reduce corns and calluses and other ailments on the feet. Corns typically occur due to repetitive stresses occurring in the same area over time. Use an emery board to reduce the corns and calluses on the feet or see a specialist to properly remedy the area. Regularly hydrating the skin on the feet can help prevent further problems as well.

Corns can be a huge nuisance for the feet. If you have any foot or ankle concerns, contact Dr. Lori S. Weisenfeld of New York. Our doctor will attend to your foot and ankle needs.

Corns: What are they? And how do you get rid of them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
- Well-fitting socks
- Comfortable shoes that are not tight around your foot
- Shoes that offer support

Treating Corns
Treating corns involves removing the dead skin that has built up in the specific area of the foot. Salicylic acid can help in getting rid of these corns because it dissolves keratin, which is the protein that makes up a good majority of corns. Podiatrists recommend that people with diabetes not use salicylic acid but should consult with their podiatrist regarding the treatment of corns.

If you have any questions feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about Corns on the Feet

cracked-heels3Dr. Margaret Abbott of Nottingham states that athlete’s foot is a mild fungal infection that causes an itchy rash to develop or for red, scaly, and dry skin to appear. The bottom of the foot is also capable of becoming inflamed or blistery. Abbott states that feet are warm, dark, and humid, and are the perfect conditions for fungi to multiply, which can become troublesome if infected. Athlete’s foot is easily treated with antifungal medication. The ailment can also be prevented by washing feet regularly with soap and water. It is important to thoroughly dry the feet after they have been wet as well. Wear breathable, cotton socks, and change your socks and shoes regularly to ensure proper dryness of the feet.

Athlete’s foot can be an uncomfortable condition to deal with. If you are suffering from athlete’s foot contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Athlete’s Foot

Athlete’s foot is a condition that results in itching, burning, dry, and flaking feet. Treatment is often difficult, because of its contagious and reoccurring nature. Also known as tinea pedis, it is found to survive in moist humid areas.

Common places found:

  • shower floors
  • public changing areas-locker rooms
  • Gyms
  • bathrooms
  • public swimming pools
  • socks and shoes
  • dormitory style houses                      

Treatment & Prevention

Because of its reoccurring nature, the best way to treat Athlete’s foot is with prevention. Take necessary precautions such as:

  • Wearing flips-flops or sandals in locker rooms and public showers
  • Using powders to keep your feet dry
  • Keeping your feet exposed to light and cool air

Athlete’s foot can be treated with special creams and sprays.

If you have any questions feel free to contact our office located in New York, NY. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about athlete’s foot

feet-babyWhen pain is experienced while walking, a calcaneal spur or heel spur may be the culprit. A spur typically occurs when a calcium deposit forms on the bottom of the heel. Since heel spurs are often associated with other foot conditions such as plantar fasciitis, there are many treatments to easily resolve the pain. Foot orthotics are one of the most common ways in treating a heel spur since it cushions the heel and makes it comfortable to walk again. The orthotic also helps cushion the area as well as correct any walking habits that may have been another cause of the pain.

Heel spurs can be incredibly painful, and sometimes might make you unable to participate in physical activities. To get medical care for your heel spurs, call Dr. Lori S. Weisenfeld of New York. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be a cause from small fragments of bone breaking off one section of the foot, attaching it to the back of the foot. Heel spurs can also be bone growth on the back of the foot. Bone may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs. Pain sometimes intensifies with age. Heel spurs are known to cause a substantial amount of pain. One of the main associations spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often times because of weight placed on the feet. When someone is walking their entire weight is concentrated on the feet. Bone spurs then have the tendency to poke and affect other boners and tissues around the foot. As the pain continues the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain there are several methods for healing. Medicines, surgery, and herbal care are some options.

For more information about Heel Spurs, follow the link below.

If you have any questions feel free to contact our office in New York, NY. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about Heel Spurs

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