Blog
Tuesday, 31 January 2017 17:22

Flat Feet in Children

Flat foot is a condition that commonly affects young children, caused by a collapse in the medial longitudinal arch of the foot and sagging of the heel valgus. In most cases, the condition resolves itself as the child grows older; the arch typically forms between the third and fifth years of life. Diagnosis of the condition involves the careful examination of the child’s foot, ankle, and joints. The child may be asked to dangle their feet in the air or stand on their tiptoes. Treatment often revolves around monitoring the condition for possible progression, as the condition can correct itself as previously mentioned.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Lori S. Weisenfeld from New York. Our doctor will treat your foot and ankle needs.

What are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms:

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment:

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Wednesday, 25 January 2017 15:23

Causes of Plantar Fasciitis

If you are experiencing moderate to severe pain in your heel or foot, you may have Plantar Fasciitis.  Plantar Fasciitis is an inflammatory condition that affects the heel of the foot, causing in some cases, very extreme pain. There are many causes for this, one being overstretching of the plantar fascia ligament, which runs from the heel to the ball of the foot.  This ligament supports the arch and can be affected by both the feet below it, and the muscles above.  If the calf muscles are too tight, this can pull on the ligament and cause inflammation.  A similar thing happens if you have flat feet.  The foot stretches the ligament from below.  Other activities that can cause Plantar Fasciitis are standing for long periods of time, running while planting your heel instead of your toe, and constant stress on the plantar fascia ligament.  Make sure to stretch your calves, take care that your footwear is not worn out, and seek podiatric treatment if your condition is painful.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Lori S. Weisenfeld  from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Monday, 16 January 2017 19:07

Softening Corns and Calluses for Removal

feet5Among foot conditions, corns and calluses are often seen as some of the more harmless concerns. Regardless, if a corn or callus does become troublesome, there are methods available for removal. Because calluses are essentially small areas of thick, hardened skin, softening calluses can help aid in their removal. Soaking the feet in warm water and avoiding using harsh soaps while washing can help maintain softness of the skin. Hard areas can also be buffed away using a pumice stone. If you are suffering from corns and calluses and seek ways to remove them, consult with your podiatrist.

If you have any concerns regarding your feet and ankles, contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Corns: What are they? And how do you get rid of them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
- Well-fitting socks
- Comfortable shoes that are not tight around your foot
- Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Salicylic acid can help in getting rid of these corns because it dissolves keratin, which is the protein that makes up a good majority of corns. Podiatrists recommend that people with diabetes not use salicylic acid but should consult with their podiatrist regarding the treatment of corns.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns on the Feet.

Softening Corns and Calluses for Removal

Among foot conditions, corns and calluses are often seen as some of the more harmless concerns. Regardless, if a corn or callus does become troublesome, there are methods available for removal. Because calluses are essentially small areas of thick, hardened skin, softening calluses can help aid in their removal. Soaking the feet in warm water and avoiding using harsh soaps while washing can help maintain softness of the skin. Hard areas can also be buffed away using a pumice stone. If you are suffering from corns and calluses and seek ways to remove them, consult with your podiatrist.

If you have any concerns regarding your feet and ankles, contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Corns: What are they? And how do you get rid of them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
- Well-fitting socks
- Comfortable shoes that are not tight around your foot
- Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Salicylic acid can help in getting rid of these corns because it dissolves keratin, which is the protein that makes up a good majority of corns. Podiatrists recommend that people with diabetes not use salicylic acid but should consult with their podiatrist regarding the treatment of corns.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns on the Feet.

 

Monday, 09 January 2017 00:10

Arthritis Care For Elderly Patients

elderly feetArthritis and aching joints are one of the most prevalent complaints of people 55 years and over. Dr. Kendra Zuckerman of Main Line Health states, “arthritis technically means an inflammation of the joints.” Deborah Wolf, 76, shares her time between practicing law and playing tennis, and is not ready to slow down her rigorous schedule. However, after the development of arthritis in her knees, activity has become difficult. Dr. Zuckerman advises that exercise and weight-watching is important for arthritic patients, and that anti-inflammatory drugs can also help with the pain, too. Deborah works on knee strengthening and diet-planning to keep her pain at bay.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Lori S. Weisenfeld of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions

Neuropathy – can reduce feeling in the feet, and can hide many life threating medical conditions.

Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.

Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:

Gouging toenails affecting nearby toe

Shoes that don’t fit properly

Pressure sores

Loss of circulation in legs & feet

Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our offices located in New York, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Elderly and Feet

diabetic foot care3“If you want to know the state of your health, try looking down.” Poor circulation in a person’s feet can be caused by a variety of things, and it is vitally important not to ignore any hint that this may be happening to you. Symptoms to look out for include cold feet, numbness, pain, or swelling.  Diabetes can lead to poor circulation in the extremities and if left untreated, can wreak havoc on your feet. But there are many other reasons for lack of blood flow, including neurological issues, Peripheral Artery Disease (PAD), and smoking, among others. Causes of these symptoms can become serious so it is imperative get to a podiatrist immediately to find out what is going on.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Lori S. Weisenfeld of New York. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development.

It can also cause:

  • muscle pain, stiffness, or weakness
  • numbness or cramping in the legs
  • skin discoloration
  • slower nail & hair growth
  • erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD, and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always see a doctor as they will help try and fit a regime that suits you. A doctor will also prescribe you medication which will help for PAD.  

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about poor circulation in the feet

http://loriweisenfelddpm.com/index.php/featured-articles/item/308-causes-symptoms-and-treatment-of-poor-blood-circulation-in-the-feet