Wednesday, 13 August 2014 13:12

American Retailers Fail to Meet Shoe Size Demands

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pic1According to theNational Shoe Retailers Association,theaverage male shoe size in America isnow 10½ while the average shoe size in women is 8½.This increase in size has experts believingthis change isdue to the increasing height and weight of the American people.

Although the American population is increasing in size all around, many retailers are far behind in being able to have available shoes to match these growing needs. One such consumer with this struggle is online business owner Karen Williamson. “You still can't find a shoe manufacturer that will make anything above a size 11 without it being a special order," Williamson said. "It's like the bigger your feet are, the more you don't exist to them."  Williamson currently runs a store specializing in larger shoes for women.

Wearing the wrong shoe sizeis not advisable. If you have foot or ankle pain or need a proper sizing, see podiatristDr. Lori Weisenfeld of New York.  Dr. Weisenfeldwillsee to your foot and ankle needs.

Getting the Right Shoe Size

There are many people that wear shoes that are ill-fitting, which affects their feet and posture. Selecting the right shoes is not a difficult process so long as you keep several things in mind when it comes to selecting the right pair.

  • When visiting the shoe store, use the tools available to measure your foot
  • When measuring your foot with your shoe on, add 1-2 inches to the size
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes
  • Do not always assume you are the same size, as manufacturers run differently
  • Purchase shoes later in the day as your feet swell as the day progresses
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat your feet right by choosing the right pair of shoes that can provide them comfort and mobility with minimal pain.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 05 August 2014 22:16

Dallas’ New Defensive End Breaks Foot

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Dallas NewRecent Cowboys draftee DeMarcus Lawrence will be out for about 8-10 weeks to recover from a broken foot he sustained during a recent team practice. According to team officials, the injury occurred when he was blocked by fellow Cowboy Tyron Smith during a recent drill. He limped off the field and was later transported from the practice area on a cart.

Dallas picked up Lawrence this year to fill in the gaps in their defense left behind by their previous defensive end, DeMarcus Ware, whom they let go at the end of last season. “His attitude ... you can't discourage him,” Jerry Jones, the owner of the Cowboys, said when describing Lawrence.

Broken feet can be agonizingly painful and often need to be treated by a doctor. To get professional assistance with a broken foot, call podiatrist Dr. Lori Weisenfeld of New York.  Dr. Weisenfeld will advise you on what type of medical care would be best for you and help you make a full recovery.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot ‘breaking’, or fracturing. Bones typically break when the bone is either bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue (foot)
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those who are experiencing any of these symptoms, or suspect that they have a broken foot, should seek medical attention in a center where x-rays can be performed. This is especially urgent if any of the symptoms include numbness, blue coloring, cold feet, cuts, misshapen toes or deformities as these indicate more severe cases.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated. Trying to keep the foot rested is important as the bones need plenty of time to heal and recover.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 29 July 2014 18:40

Comfort is the Key to Picking A Good Running Shoe

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track-runWriter Melissa Dribben suggests that comfort is the first thing to consider look in a running shoe. Even though running shoes have been chosen based on arch support and pronation, modern thought suggests that looking for the most comfortable shoe instead.

When Professor Bryan Hederscheit of University of Wisconsin-Madison tries to explain the fault in relying on pronation to those of the running-shoe industry, he gets “pushback.” Running enthusiast Danielle Tolbert is in support of Hederscheit’s belief, however, and agrees that comfort is the overriding factor. “I bought [shoes],” she says, “because they felt the most comfortable.”


When it comes to choosing a running shoe, there are considerations to be made. For more information, see podiatrist Dr. Lori Weisenfeld of New York. Dr. Weisenfeld can assist you with finding the right running shoe.

Choosing the Right Running Shoes for Your Foot Type

Running is a physical activity although fun, can put a lot of stress on the joints, bones and ligaments of the body. Injury and stress on the foot can be an important factor on which kind of shoe you’re wearing. Running shoes should be worn based on your foot type. It is important to find out what fits you based on cushioning, stability and motion.

Determining your type

Speak with a shoe specialist or retail professional to see what your foot type is. They will be able to identify and measure your arch type, stride and gait.

Running Mechanics

When you are running or walking in your shoes, every step determines how your foot is landing. Pronation is the natural rolling of your ankle from outside to inside during foot strike.

Pronation is a correct form of walking or running. It helps absorb shock and store energy from your lower extremities. Neutral runners who pronate correctly do not need specific shoes, since they have stability and control.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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trying-on-shoesIn spite of decades of research that various companies have poured into designing the “perfect” running shoe, data suggests that wearer’s performances and the rate of running injuries haven’t improved. However, scientists at the University of Calgary aren’t giving up on making an ideal pair of athletic footwear. They’re currently planning research into the relationship between injury and comfort level.

The university faculty’s idea is that runners’ bodies are naturally capable of identifying what shoes are healthy and what shoes aren’t based on how good they feel on the feet. The scientists are still designing their study, but they hope to get started with it soon.

Although you’d be hard-pressed to find a “perfect” running shoe, some pairs are still much better suited for athletic activity than others. To learn more about the differences between walking and running shoes, see podiatrist Dr. Lori Weisenfeld of New York. Dr. Weisenfeld will explain how the anatomy of these kinds of footwear differ and teach you about the specific benefits that each of them offers.

The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

For more information about the Differences Between Walking and Running Shoes, follow the link below.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about the Differences Between Walking and Running Shoes

Monday, 14 July 2014 20:55

Diabetics Have High Amputation Rate

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gloves-on-footSoutheastern Wound Healing Center physicians have reported that at every hour, at least seven diabetics undergo a foot or leg amputation. Diabetes is often the conduit for neuropathy, a condition that may cause patients to become unaware of any conditions or injuries to their legs and feet.

According to Scott Covington, MD, “The disease is responsible for being the leading cause of lower-limb amputations not caused by accidents, according to Southeastern Health. Unfortunately, patients afflicted are confronted with multiple challenges during the healing process” Physicians at the Southeastern Wound Healing Center recommend diabetics inspect their feet constantly.

If you are diabetic, consult with podiatrist Dr. Lori Weisenfeldof New York. Dr. Weisenfeldcan treat your foot and ankle needs.

Foot Care for Diabetics

Diabetes is a condition that affects millions of people annually. The condition affects blood vessels in many parts of the body, including the feet. When damage from diabetes occurs to nerves in the feet, they may be unable to send proper signaling to the peripheral nervous system, resulting in neuropathy. If a diabetic patient develops neuropathy, it is important to provide good care for the feet to avoid the risk of amputation.

Caring for Diabetic Feet

- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.

Be sure to inform your healthcare professional of any concerns you may have regarding your feet. For diabetic patients, the risk of amputation and sepsis increases if medical treatment is not sought right away, especially when it comes to the feet. Early treatment and routine foot inspection are keys to maintaining good health.

To learn more about diabetic foot health, please follow link below.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read the full article on Diabetic Foot Care

Tuesday, 08 July 2014 15:41

Plantar Fasciitis Affects Leader of America

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shoes-officeWith such a full-time demanding position, President Barack Obama needs to be on his feet with at all times. As a result, it may come to no surprise that our president has been contending with pain in his right foot. Dr. Ronny L. Jackson, Obama’s physician, stated that Obama’s symptoms are consistent with “regular recurring plantar fasciitis”.

Chronic plantar fasciitis tends to be common among middle aged people, and with Obama at 52 years of age, he’s right up there with the possibilities. Fortunately, our president remains up to the task and continues to ensure he maintains a healthy, active lifestyle.

Plantar fasciitis can be very painful. If you are suffering from heel pain, consult with podiatrist Dr. Lori Weisenfeldof New York. Dr. Weisenfeldcan treat your foot and ankle conditions.

What is Plantar Fasciitis?

Plantar fasciitis refers to heel and arch pain caused by an inflammation of the connective tissues on the bottom of the foot.

What Causes Plantar Fasciitis?

  • Ill-fitting shoes
  • Weight change
  • Excessive running
  • Non-supportive shoes
  • Overpronation

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices.
  • Shockwave therapy – sends sound waves to the areas where pain is experience.       Requires multiple sessions.       This is used for very persistent cases of plantar fasciitis.
  • Ultrasound-guided technique with steroid injections into the plantar fascia.       This is from a relatively new and small study, but was shown to be effective in most cases treated.

New Studies on Treatment

According to groundbreaking treatment option studies, Luca M. Sconfienza, M.D. says that ultrasound with steroid injections was effective in over 95% of cases that involve plantar fasciitis. This process involves anesthesia and is a single process, out-patient treatment that was discovered to be highly effective. Luca M. Sconfienza M.D. presented her study at an annual meeting for the Radiological Society of North America (RSNA). Be sure to speak with your podiatrist about different methods that can be used, as well as finding out what treatment options they offer.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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alvaro-saborioStarter Alvaro Saborio wound up having to miss the World Cup this year as a result of sustaining an injury while training. Saborio fractured the fifth metatarsal in his right foot, forcing the Ticos player to end a morning training session early. As of right now, Saborio’s recovery window appears to be from six to twelve weeks. Saborio has appeared 93 times and has scored 32 international goals.

Returning to sports after a foot or ankle injury may not always be so simple. If you sustained a foot or ankle injury, it is best to consult with podiatrist Dr. Lori Weisenfeld of New York. Dr. Weisenfeld can treat your injuries and attempt to help you return to your sport of choice.

Getting Back into Sports after Foot and Ankle Injuries

Sprained ankles are a frustrating and painful ordeal many athletes go through. Recovery from a sprained ankle usually involves the RICE method. This includes:

  • Rest
  • Ice
  • Compression
  • Elevation

In addition, athletes should consider wearing an ankle brace in order to keep the ankle stabilized and alleviate any pain as it heals.

Stress fractures that occur in the foot and ankle come in two types. This includes stable and displaced. Stable stress fractures do not consist of any shifting in bone alignment while displaced stress fractures involve bone ends that do not line up.

Anyone suffering a stress fracture should visit a physician immediately. Most treatment involves refraining from any activities that place extra or undue stress on the ankle, including refraining from participation in any sports. Those interested in a quick recovery need to be mindful of their treatment process and invest in it thoroughly in order to ensure they can return to their passion in full force.


Learn more about getting back into sports after foot and ankle injury by following link below.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.


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ice-on-footTIME magazine states that issues of the feet that might seem small can actually be signs of a disease or condition. As an example, fungal infections might be indicated through itchy, flaky, or peeling skin on the feet. An enlarged big toe might be an indication of gout while wounds on the feet that do not heal might be a sign of diabetes or cancer.

Circulatory problems may be shown through baldness in the toes and feet. As with any symptoms of the feet and ankles, have all conditions checked out immediately. Without the proper treatment, conditions of the feet and ankles can progress into something worse.

Be sure to take care of your feet every day. If you have any problems with your feet or ankles, be sure to see podiatrist Dr. Lori Weisenfeldof New York. Dr. Weisenfeld can treat your foot and ankle-related needs.

Every Day Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat. Also make sure that the socks fit properly and are not uncomfortably tight.

If you have any questions, please feel free to contact our office in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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dustin-long2NASCAR reporter Dustin Long broke his ankle during a recent interview with driver Dale Earnhardt, Jr. Long tweeted a picture of the misshapen ankle, but in opposition to his journalistic instinct withheld the whole story. Racer Earnhardt continued the role reversal and filled in the details.

Apparently Earnhardt took Long on a shortcut around the Pocono Raceway during the interview just days before the race, and he fell off one of the scales used to weight cars. Earnhardt, who went on to win at Pocono, apologized profusely through twitter. Long brushed it off as an unlucky accident and announced that it wouldn’t stop him from covering the event.

Broken ankles can be extremely painful and require medical attention. For treatment options, see podiatrist Dr. Lori Weisenfeld of New York. Dr. Weisenfeld will help mitigate your pain and get you back on your feet.

Broken Ankles

The ankle consists of three bones- the tibia, the fibula, and the talus. The tibia and the fibula are the two bones that connect to your knees. They sit directly above the talus bone, which is protected by a fibrous membrane and allows slight movement in the ankle joint. A break usually occurs in one of these bones after the foot is twisted too far, a strong impact like jumping from a great height, or repeated stresses like running.

Diagnosis

If you suffer an ankle injury, it is essential that you receive a correct diagnosis. One of the first signs that the ankle is broken is an inability to put any weight on it. There will often be severe bruising and swelling at the sight of the injury. Your doctor may also order an x-ray be taken to determine the exact location and extent of the injury.

Treatment

Without proper care, a broken ankle may not heal properly and could cause arthritis and instability later in life. Therefore, seeking proper treatment is essential to making a full recovery.

There a number of steps you can take to accelerate the healing process however. Elevating your feet above your head and icing the ankle can reduce pain and swelling.

For more information about Broken Ankles, follow the link below.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Broken Ankles

Tuesday, 10 June 2014 19:59

Football Player Scheduled to Return Early

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Titans’ quarterback Jake Locker seems to already be ahead of time when it comes to recovery. In fact, Locker is expected to participate in the season opener in Kansas City.  Locker has been off the field since last year when he received surgery to repair a Lisfranc injury in his right foot. Since his surgery, Locker has been pushing himself to expedite his rehabilitation process.

“I want the guys on the team to know that it means something to me, and that I am going to do everything I can to be in the field,” Locker said. “Hopefully it helps to create a culture that we’re all going to try and work that way.”

Sometimes, rehabilitation is necessary for foot and ankle injuries. If you are injured, talk to podiatrist Dr. Lori Weisenfeldof New York.  Dr. Weisenfeld will treat your foot and ankle injuries.

Foot Rehabilitation for Athletes

Injured athletes are always looking for better, faster ways to aid their recoveries and return to the sports they love.  Podiatrists and physical therapists are often consulted to help injured athletes can get back on the field as soon as possible.  But rehabbing an injury is just as serious as the injury itself, and going through physical therapy or rehabilitation is often necessary to keeping that injury at bay.

Sports Therapist or Physical Therapist?

If an athlete gets a foot injury, it is essential to receive foot rehabilitation to ensure proper healing. Sports therapists are more focused on athletic-related injuries than general physical therapists. It is important for an athlete to become healed properly because if they attempt to get back into their game before they are physically well, they could re-aggravate the original injury or even suffer a new one due to their weakened state.

Physical Therapy Gives Hope

Physical therapy helps to keep athletes as active as they are physically capable, which will get them ready to return to the field once their feet become healed.

For more information about Foot Rehabilitation for Athletes, follow the link below.

If you have any questions, please feel free to contact our office in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Rehabilitation for Athletes

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